The following part is to eliminate foods that contain additives or that incorporate potentially harmful ingredients. These may include concentrated sugars and caffeine (artificial sweeteners are also in this group). Some folks discover that food allergies are not just acquired in childhood; many allergies can arise later in life and may cause fatigue and other unwanted symptoms. For this reason, going without these foods that most often cause allergies is a good idea. Other potential problem foods may include dairy products, wheat, gluten, and peanuts.
Weight Loss and Detox